Love Island Australia star Mitchell Eliot has broken his silence about life following his split from Phoebe Spiller – revealing he’s now embracing a new chapter of self-discovery and sexual fluidity.
The 27-year-old reality star, who found love with Phoebe on season four, didn’t hold back when it came to speaking about his sexuality and personal growth during a revealing chat on the Sensory Overload podcast this week.
Opening up for the first time since the couple’s shock split in July 2024, Mitch said he’s finally giving himself permission to explore ‘how I am’ without pressure or labels.
‘Sexuality is so beautiful, and I think people just need to loosen the f**k up,’ he told podcast host Billy Barker.
‘If you have these little thoughts, just explore different options. Even if that person is not your normal type, you could open a whole new world.’
The former tradie-turned-influencer said the experience has been both confronting and freeing, noting that he’s no longer afraid to be curious or question his identity.
Love Island Australia star Mitchell Eliot has broken his silence about life post-breakup – revealing he’s now embracing a new chapter of self-discovery and sexual fluidity
The 27-year-old reality star, who found love with Phoebe Spiller on season four didn’t hold back when it came to speaking about his sexuality and personal growth during a revealing chat on the Sensory Overload podcast this week
‘After my break-up, this is when I decided I’m going to be more open,’ he shared. ‘I’ve known deep down I wanted to be a bit more fluid, a bit more this and that… but I’ve never really acted on it much. This is just all about me figuring it out.’
He added bluntly: ‘Who gives a f**k who you f**k?’
The Gold Coast native made it clear he doesn’t feel the need to slap a label on his sexuality – despite the constant curiosity from fans.
‘I get DMs from people now and people will be like, ‘What’s your sexuality?’ he said.
‘I’m like – it’s none of your business first of all. And second of all, I don’t believe we have to have a name for it. One day you can feel so straight, one day you can feel so queer.’
Mitchell, who is currently single, described the experience of talking about these things publicly as ‘freeing’, adding that it’s been a powerful way to connect with others who might be on a similar journey.
Host Billy praised the star’s honesty, saying: ‘I think it’s so inspiring you’re able to talk about it, and show the younger generation that this is a part of life and not something to be ashamed of.’
In a heartwarming gesture, Mitch’s ex-girlfriend Phoebe – who confirmed their split on Instagram last year – showed her support by dropping two love hearts under a clip from the podcast posted online.
Fans were devastated when Phoebe, 24, announced their split in July 2024, writing at the time: ‘Unfortunately Mitch and I have separated. As much as I wanted him to be my forever, we ended up wanting different things. Regardless of that though, I will always love him’
Fans were devastated when Phoebe, 24, announced their split in July 2024, writing at the time: ‘Unfortunately Mitch and I have separated. As much as I wanted him to be my forever, we ended up wanting different things. Regardless of that though, I will always love him.’
Mitchell echoed her sentiment in his own statement, saying: ‘Phoebe, we fell in love the day we met and from then on you showed me what it’s like to be so bloody loved… But we need time to grow as our own people. I still love you very, very much and will still always be backing you.’
Despite the heartbreak, Mitch said on the podcast that ending the relationship was necessary for his own growth.
‘It was really tough because I still loved her so much,’ he confessed. ‘But I needed to focus on myself.’
Now, the Love Island star is ready to turn the page – no labels, no limits, just living life on his own terms.
